Tue, 28 May 2019
In this episode, we get real and name the problem with trying to form new habits or stop old ones: It’s hard! We talk about how, after the initial feelings of inspiration and motivation wear off, it can be a straight up slog. We also talk about WHY it feels like a slog! And how you can accurately re-frame this discomfort to your advantage.
Show notes: https://sienaandtoast.com/podcast/57-commitments
Join the email list: https://sienaandtoast.com/emailsignup
Mon, 13 December 2010
Hey all, we'll be publishing a new podcast ep at the beginning of the new year (exceeded our storage for this month so need to wait till next year to upload more audio)
Have a great holiday!
Toast & Siena
Category:general -- posted at: 5:56pm PST
Mon, 22 November 2010
Links for this show...
www.TheHolisticTree.net - Flower Essences
picture for this episode: baby turkies
Fri, 18 June 2010
Faith Rivera is a great friend of ours. And we mean that both ways. She's a friend we've known for years. And we've respected for years because she's a great human being. She's proven her integrity, passion, work ethic, generosity, and talent year in and year out. And through that, has blessed and improved people's lives all over the world through music and her message of spiritual growth.
She's auditioning to host her own TV show on Oprah's new network. We think she's be a fabulous host with a fabulous show!
Check out her audition here, and vote for Faith as the next host on Oprah's new network!
Thanks for reading and take care,
Toast and Siena
Category:general -- posted at: 7:22pm PST
Wed, 2 June 2010
Sorry, no episodes in a few weeks, eh?
Not sure when we're returning to full-length episodes on a regular basis. But we're okay.
Hope you are, too.
p.s. we know about the inane spam comments scattered throughout the site. Sorry, no easy way for us to delete them right now. Please just ignore. That's what we're doing :)
Toast and Siena